Practice social distancing
Maintain a distance of at least two meters from others
Avoid crowds (more than 10 people)
Wash your hands frequently and for at least 20 seconds
Use hand sanitizer when out in public
Practice proper cough and sneeze etiquette
Avoid shaking hands: wave, smile, or bow instead
Disinfect highly touched surfaces
Exercise daily
Eat a healthy balanced diet
Get the recommended amount of sleep
Stop smoking, vaping, sheesha use, and chewing tobacco
Avoid Ibuprofen and use Paracetamol instead to treat
fever/pain, unless otherwise directed by your doctor